Time Zone – GMT-4 (America/New_York)
| Pl | W | D | L | Diff | Pts | |||
| 1 | Louisville City ✔ | 27 | 20 | 6 | 1 | 54:19 | 35 | 66 |
| 2 | Charleston ✔ | 26 | 17 | 4 | 5 | 54:29 | 25 | 55 |
| 3 | Hartford Athletic | 27 | 12 | 5 | 10 | 43:30 | 13 | 41 |
| 4 | North Carolina ✔ | 28 | 12 | 5 | 11 | 39:39 | 0 | 41 |
| 5 | Loudoun | 27 | 11 | 6 | 10 | 43:45 | -2 | 39 |
| 6 | Pittsburgh | 27 | 10 | 7 | 10 | 27:27 | 0 | 37 |
| 7 | Detroit | 27 | 9 | 8 | 10 | 31:32 | -1 | 35 |
| 8 | Rhode Island | 27 | 9 | 7 | 11 | 23:27 | -4 | 34 |
| 9 | Indy Eleven | 27 | 9 | 5 | 13 | 40:47 | -7 | 32 |
| 10 | Tampa Bay | 27 | 8 | 6 | 13 | 39:42 | -3 | 30 |
| 11 | Birmingham | 28 | 5 | 12 | 11 | 33:45 | -12 | 27 |
| 12 | Miami FC | 27 | 6 | 6 | 15 | 25:41 | -16 | 24 |
| Pl | W | D | L | Diff | Pts | |||
| 1 | FC Tulsa ✔ | 27 | 14 | 8 | 5 | 44:29 | 15 | 50 |
| 2 | Sacramento Republic ✔ | 26 | 12 | 8 | 6 | 39:21 | 18 | 44 |
| 3 | New Mexico ✔ | 27 | 13 | 4 | 10 | 37:34 | 3 | 43 |
| 4 | San Antonio | 26 | 10 | 7 | 9 | 34:32 | 2 | 37 |
| 5 | El Paso | 27 | 9 | 10 | 8 | 42:38 | 4 | 37 |
| 6 | Phoenix Rising | 28 | 8 | 12 | 8 | 47:48 | -1 | 36 |
| 7 | Lexington | 27 | 9 | 8 | 10 | 28:35 | -7 | 35 |
| 8 | Colorado Springs | 27 | 9 | 7 | 11 | 34:39 | -5 | 34 |
| 9 | Orange County SC | 26 | 8 | 7 | 11 | 38:41 | -3 | 31 |
| 10 | Monterey Bay | 28 | 7 | 7 | 14 | 26:41 | -15 | 28 |
| 11 | Oakland Roots | 27 | 7 | 6 | 14 | 34:47 | -13 | 27 |
| 12 | Las Vegas Lights | 27 | 6 | 7 | 14 | 20:46 | -26 | 25 |
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