Time Zone – GMT-4 (America/New_York)
| Pl | W | D | L | Diff | Pts | |||
| 1 | Tampa Bay | 5 | 4 | 1 | 0 | 10:3 | 7 | 13 |
| 2 | Louisville City | 6 | 4 | 1 | 1 | 14:9 | 5 | 13 |
| 3 | Detroit | 5 | 3 | 1 | 1 | 6:2 | 4 | 10 |
| 4 | Charleston | 5 | 3 | 0 | 2 | 7:7 | 0 | 9 |
| 5 | Miami FC | 6 | 2 | 3 | 1 | 7:7 | 0 | 9 |
| 6 | Hartford Athletic | 6 | 2 | 3 | 1 | 7:7 | 0 | 9 |
| 7 | Indy Eleven | 5 | 2 | 2 | 1 | 8:6 | 2 | 8 |
| 8 | Pittsburgh | 5 | 2 | 1 | 2 | 8:10 | -2 | 7 |
| 9 | Brooklyn | 6 | 2 | 0 | 4 | 5:9 | -4 | 6 |
| 10 | Rhode Island | 5 | 1 | 2 | 2 | 7:8 | -1 | 5 |
| 11 | Loudoun | 5 | 0 | 3 | 2 | 8:11 | -3 | 3 |
| 12 | Birmingham | 4 | 0 | 2 | 2 | 4:6 | -2 | 2 |
| 13 | Sporting Jax | 6 | 0 | 1 | 5 | 5:13 | -8 | 1 |
| Pl | W | D | L | Diff | Pts | |||
| 1 | Orange County SC | 7 | 4 | 2 | 1 | 7:3 | 4 | 14 |
| 2 | El Paso | 5 | 4 | 1 | 0 | 14:5 | 9 | 13 |
| 3 | San Antonio | 7 | 3 | 3 | 1 | 5:3 | 2 | 12 |
| 4 | Sacramento Republic | 6 | 2 | 3 | 1 | 7:4 | 3 | 9 |
| 5 | Oakland Roots | 5 | 2 | 2 | 1 | 7:6 | 1 | 8 |
| 6 | New Mexico | 5 | 2 | 0 | 3 | 5:8 | -3 | 6 |
| 7 | Phoenix Rising | 6 | 1 | 3 | 2 | 8:8 | 0 | 6 |
| 8 | Colorado Springs | 5 | 1 | 2 | 2 | 8:9 | -1 | 5 |
| 9 | Las Vegas Lights | 6 | 1 | 2 | 3 | 9:11 | -2 | 5 |
| 10 | Lexington | 6 | 1 | 2 | 3 | 6:8 | -2 | 5 |
| 11 | FC Tulsa | 5 | 1 | 2 | 2 | 4:6 | -2 | 5 |
| 12 | Monterey Bay | 6 | 0 | 2 | 4 | 2:9 | -7 | 2 |
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