Time Zone – GMT-4 (America/New_York)
| Pl | W | W | L | L | Pts | |||
| 1 | New York Red Bulls II | 7 | 5 | 0 | 2 | 0 | 18:7 | 17 |
| 2 | Philadelphia Union II | 7 | 4 | 1 | 0 | 2 | 10:6 | 14 |
| 3 | Columbus Crew 2 | 8 | 4 | 1 | 0 | 3 | 13:14 | 14 |
| 4 | Toronto FC II | 7 | 3 | 0 | 2 | 2 | 13:8 | 11 |
| 5 | New England Revolution II | 6 | 2 | 2 | 0 | 2 | 7:6 | 10 |
| 6 | Connecticut FC | 7 | 2 | 0 | 0 | 5 | 10:15 | 6 |
| 7 | New York City II | 6 | 1 | 1 | 1 | 3 | 4:10 | 6 |
| 8 | Cincinnati 2 | 6 | 1 | 0 | 0 | 5 | 4:11 | 3 |
| Pl | W | W | L | L | Pts | |||
| 1 | Crown Legacy | 8 | 6 | 1 | 1 | 0 | 25:8 | 21 |
| 2 | Atlanta United 2 | 7 | 4 | 0 | 1 | 2 | 12:8 | 13 |
| 3 | Orlando City B | 7 | 2 | 3 | 0 | 2 | 15:17 | 12 |
| 4 | Chattanooga | 7 | 3 | 0 | 1 | 3 | 13:12 | 10 |
| 5 | Chicago Fire II | 7 | 1 | 3 | 1 | 2 | 6:9 | 10 |
| 6 | Huntsville | 6 | 2 | 1 | 1 | 2 | 12:16 | 9 |
| 7 | Carolina Core | 7 | 0 | 1 | 3 | 3 | 9:14 | 5 |
| 8 | Inter Miami II | 7 | 0 | 1 | 2 | 4 | 8:18 | 4 |
| Pl | W | W | L | L | Pts | |||
| 1 | Ventura County | 9 | 3 | 2 | 1 | 3 | 14:13 | 14 |
| 2 | San Jose Earthquakes II | 7 | 4 | 0 | 1 | 2 | 14:7 | 13 |
| 3 | Real Monarchs | 6 | 2 | 2 | 0 | 2 | 12:9 | 10 |
| 4 | Portland Timbers 2 | 6 | 2 | 1 | 2 | 1 | 5:8 | 10 |
| 5 | Los Angeles FC 2 | 8 | 2 | 1 | 2 | 3 | 13:18 | 10 |
| 6 | Vancouver Whitecaps 2 | 8 | 2 | 1 | 1 | 4 | 13:16 | 9 |
| 7 | Tacoma Defiance | 8 | 1 | 1 | 1 | 5 | 8:13 | 6 |
| Pl | W | W | L | L | Pts | |||
| 1 | St. Louis City 2 | 8 | 6 | 2 | 0 | 0 | 20:8 | 22 |
| 2 | Houston Dynamo 2 | 7 | 6 | 1 | 0 | 0 | 17:2 | 20 |
| 3 | Minnesota 2 | 7 | 4 | 0 | 0 | 3 | 9:9 | 12 |
| 4 | North Texas | 8 | 2 | 2 | 1 | 3 | 13:12 | 11 |
| 5 | Austin FC II | 6 | 2 | 1 | 2 | 1 | 8:8 | 10 |
| 6 | Sporting Kansas City II | 9 | 1 | 1 | 1 | 6 | 9:24 | 6 |
| 7 | Colorado Rapids 2 | 7 | 0 | 0 | 3 | 4 | 8:16 | 3 |
| Pl | W | W | L | L | Pts | |||
| 1 | Crown Legacy | 8 | 6 | 1 | 1 | 0 | 25:8 | 21 |
| 2 | New York Red Bulls II | 7 | 5 | 0 | 2 | 0 | 18:7 | 17 |
| 3 | Philadelphia Union II | 7 | 4 | 1 | 0 | 2 | 10:6 | 14 |
| 4 | Columbus Crew 2 | 8 | 4 | 1 | 0 | 3 | 13:14 | 14 |
| 5 | Atlanta United 2 | 7 | 4 | 0 | 1 | 2 | 12:8 | 13 |
| 6 | Orlando City B | 7 | 2 | 3 | 0 | 2 | 15:17 | 12 |
| 7 | Toronto FC II | 7 | 3 | 0 | 2 | 2 | 13:8 | 11 |
| 8 | Chattanooga | 7 | 3 | 0 | 1 | 3 | 13:12 | 10 |
| 9 | New England Revolution II | 6 | 2 | 2 | 0 | 2 | 7:6 | 10 |
| 10 | Chicago Fire II | 7 | 1 | 3 | 1 | 2 | 6:9 | 10 |
| 11 | Huntsville | 6 | 2 | 1 | 1 | 2 | 12:16 | 9 |
| 12 | Connecticut FC | 7 | 2 | 0 | 0 | 5 | 10:15 | 6 |
| 13 | New York City II | 6 | 1 | 1 | 1 | 3 | 4:10 | 6 |
| 14 | Carolina Core | 7 | 0 | 1 | 3 | 3 | 9:14 | 5 |
| 15 | Inter Miami II | 7 | 0 | 1 | 2 | 4 | 8:18 | 4 |
| 16 | Cincinnati 2 | 6 | 1 | 0 | 0 | 5 | 4:11 | 3 |
| Pl | W | W | L | L | Pts | |||
| 1 | St. Louis City 2 | 8 | 6 | 2 | 0 | 0 | 20:8 | 22 |
| 2 | Houston Dynamo 2 | 7 | 6 | 1 | 0 | 0 | 17:2 | 20 |
| 3 | Ventura County | 9 | 3 | 2 | 1 | 3 | 14:13 | 14 |
| 4 | San Jose Earthquakes II | 7 | 4 | 0 | 1 | 2 | 14:7 | 13 |
| 5 | Minnesota 2 | 7 | 4 | 0 | 0 | 3 | 9:9 | 12 |
| 6 | North Texas | 8 | 2 | 2 | 1 | 3 | 13:12 | 11 |
| 7 | Real Monarchs | 6 | 2 | 2 | 0 | 2 | 12:9 | 10 |
| 8 | Austin FC II | 6 | 2 | 1 | 2 | 1 | 8:8 | 10 |
| 9 | Portland Timbers 2 | 6 | 2 | 1 | 2 | 1 | 5:8 | 10 |
| 10 | Los Angeles FC 2 | 8 | 2 | 1 | 2 | 3 | 13:18 | 10 |
| 11 | Vancouver Whitecaps 2 | 8 | 2 | 1 | 1 | 4 | 13:16 | 9 |
| 12 | Tacoma Defiance | 8 | 1 | 1 | 1 | 5 | 8:13 | 6 |
| 13 | Sporting Kansas City II | 9 | 1 | 1 | 1 | 6 | 9:24 | 6 |
| 14 | Colorado Rapids 2 | 7 | 0 | 0 | 3 | 4 | 8:16 | 3 |
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